This is one of the hardest times of the to keep your child healthy, especially to keep prepping for the NNAT. However there are a lot of different small ways that you can keep your child healthy. It’s hard to sit and watch your child be sick, and anything you can do to keep them from being in pain you will do! I have gathered 5 tips below that will help keep your child healthy this NNAT season.
- The Flu Shot: This seems almost too obvious to even put on the list, but some parents do not want to have their children go through the pain of a flu shot. But the pain from a flu shot is much less than the pain from the flue! Keep your child is good health for longer with flu shot, and keep them studying the NNAT!
- Teach Cough Etiquette: Just like you are teaching your child the NNAT, teach your child how to properly cough and sneeze so they do not spread their germs. Encourage your child’s teacher to show kids how to sneeze and cough properly to keep from spreading their germs from child to child and getting the whole class sick!
- Keep hands and shared objects clean: While you are teaching your child about the NNAT, also teach them about how important it is to wash their hands. After play dates with other friends, show them that you wipe the toys down after playing to keep germs away. It is never too early to teach cleanliness, or the NNAT, to your children!
- Stay Healthy: It is easiest for children to keep from getting the flu when they are already healthy. Remind children that just like they have to do daily homework or NNAT test prep, they need to wash their hands, eat healthy, and get plenty of sleep!
Stay healthy and smart with more tips here. Good luck on the NNAT!